Indiana Fever star Caitlin Clark has quickly become one of the faces of basketball. As such, she's inspired many young girls ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Lauren Chaitoff has released a new book titled "108 Awesome Yoga Poses for Kids" to introduce children to the benefits of ...

In the tranquil embrace of Bequia, known as “The Island Of The Clouds,” over four transformative days, I was immersed in a ...

Girls on the Run Austin serves girls in third through eighth grades in Travis and Williamson counties, alongside some teenage ...

YAKIMA, Wash. – A Young Women’s Leadership Summit saw 144 middle school girls, with the hopes of empowering them. Summit ...

I don’t want to make peace with a man getting his nips out for a warrior three pose. My eyes can’t cope. Trinity College ...

The Wylie Police Department is still actively searching for Melonie Ballenger, who was reported missing after she was last ...

Big surges in new autism diagnoses among young adults, as well a rise in diagnoses for girls and young women, have driven a ...

open image in gallery A woman has been praised for the kind gesture she offered a young boy sleeping in her yard (TikTok) The TikToker said she was going to gather an extra sleeping bag ...