You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

Manduka®, creators of high performance yoga gear and the #1 choice of yoga teachers worldwide ... clean hydrogen and solid carbon from natural gas, has appointed industry expert Katie Ellet as its new ...

When everyday stressors start to impact your well-being, it’s essential to take notice, as prolonged stress can lead to ...

Delhi air quality remained in the "severe" category on Thursday even as a thick, toxic smog engulfed the city. As per the ...

Looking for motivation to start your Yoga journey? Experts share simple tips to get you started now and roll out that Yoga ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

For many women with endometriosis, an expanding waistline is an unwelcome surprise. Often referred to as "endo belly," this ...

Make A Fish Face----This pose stretches ... advise you to do facial yoga consistently for 20-30 minutes, seven times a week, changes may start to be noticeable in four to six weeks. The author is an ...