As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

If you, like me, have started thinking about the party season ahead, we have good news for you. Back for the second time this year, Sienna Miller has teamed up with Marks and Spencer to deliver an ...

Yoga poses focus on all areas of the body, even smaller muscles like those in the wrist, making it an all-encompassing choice. The thought of doing yoga can be intimidating but doesn’t need to be.

The Bold and the Beautiful spoilers for next week’s episodes of the hit CBS soap tease that things are changing at Forrester Creations. Carter (Lawrence Saint-Victor) proposed plenty of changes ...

Selena Gomez is reflecting on when she feels the "most beautiful." While speaking exclusively to PEOPLE at her Rare Impact Fund Benefit, which was held at nya Studios West in Los Angeles ...

Let’s face it: if I were to magically transport you to a completely random spot somewhere in the universe, chances are higher than 99.99999999 percent that you’d be dead within moments. Feel f ...

A full trailer has been released for director Pablo Larraín's (Jackie, Spencer) upcoming biopic Maria, starring Angelina Jolie as the beloved opera singer Maria Callas. The film’s synopsis reads: ...

The painting was recognized as a masterpiece. And its subject, although she didn’t know it, became the proto boho babe.

Trying to achieve healthier skin? Follow these quick tips from board-certified dermatologists to learn healthy skin habits. For even more recommendations on maintaining healthy skin, see the list ...

In yoga it’s called ‘”beginner’s mind,” which is the concept of dropping what I think I know and surrendering to my body’s natural wisdom. Yoga for menopause is all about staying cool ...