Deepika Padukone is a fitness icon. She practices yoga regularly. Deepika performs asanas like Puppy Pose, Balasana, and ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...

Child’s pose or Balasana is a relaxing yoga pose that opens up your hips and gives your back a good stretch. It lengthens ...

Living in a polluted city can make every breath a challenge. This article provides tips on strengthening your lungs and ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

No tickets sales at venue.Camogie Club A.G.MAvondale Camogie Club will hold their AGM on Thursday 14th November at 7pm in the club house.Cycling ProgrammeA five week cycling programme starting Monday ...

In the pictures shared by a chef who prepared the delicious meals for the Akkineni family, Sobhita could be seen matching the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Shilpa Shetty And Her Daughter Samiksha Are "Burning The Diwali Calories" With A Mother-Daughter Yoga Session The single-leg ...

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

The United Nations Development Program gas emphasized the transformative impact of its parametric micro-insurance initiative, ...