These six yoga poses are not only easy to incorporate into your winter mornings, but they also work wonders for promoting ...
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5 Basic yoga poses that bring down BP naturally MF Husain designed Shalini Passi's wedding cards, but on one condition 6 ...
These poses typically involve placing the body in an upside-down position, either partially or completely, including poses like headstand, shoulder stand, handstand, and downward-facing dog pose.
A PATIENT hunter who spent ages trying to track down a wild boar has finally got his prey in Almeria's Sierra de Gador.
From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...
For those looking to incorporate yoga into their daily routine, Sona suggests starting the day with simple poses like ...
Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...
When the Moon is directly overhead, its gravitational pull slightly reduces a person's weight on Earth. This is because the ...
The Mom and Daughter’s yoga session included Surya Namaskar which is a sequence of twelve Yoga poses that are performed in a ...
With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...
Szmodics’ well-taken overhead kick to open the scoring made it 13 times under Postecoglou that Spurs have fallen behind at ...