Celebrity yoga guru and Ashtanga yoga propagator Sharat Jois died of a heart attack in Virginia where he had gone to take ...

Sharath Jois, a world-renowned yoga master known for teaching Ashtanga yoga, died on Monday in Virginia at the age of 53.

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

In today’s fast-paced world, the pursuit of physical fitness often centers on high-intensity workouts and regimented training ...

Internationally acclaimed yoga guru Sharath Jois (53), grandson of the esteemed Mysuru-based yoga legend K. Pattabhi Jois, passed away in Virginia, USA, following a heart attack. Sharath, ...

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

Both Ashtanga and Vinyasa are great if your aim is to tone ... Not as rigid as the other practices, this one requires you to modify poses according to your body’s needs. Yoga is not just a workout but ...

Additionally, the availability of options for physical activity decreases, and an unbalanced diet including eating out and ...

Sharath Jois, a yoga master and the grandson of the founder of Ashtanga yoga, has died. He passed away at the age of 53 in ...